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Here’s why being more “present” when you eat can make you healthier.

Chia seeds became popular in the 1970’s in the United States when used in the novelty item, Chia Pets. We all remember the chia pet commercials.

The key to a healthy indoor environment is clean air, but many of the finishes and furniture in a typical home or office off-gas pollutants that can compromise air quality.

When the seasons change, its a good idea to fine tune your beauty and health routine. Get a radiant complexion this autumn by incorporating these tips into your fall skin care routine.

About 30% of the U.S. population drinks coffee regularly, but around the world, many people prefer hot tea to a morning cup of coffee or espresso.

Why You Should Say “Thank You” and Mean It. Scientists are working to uncover the impact of showing gratitude.

Fulvic acid is the latest and possibly one of the best ways to give you a pick-me-up. It provides you with a whole variety of great stuff, meaning you get greater amounts of the nutrition you need and feel a lot better in yourself.